Triathlon

For the first time since 2023—I raced! And it was a blast. Race weekend kicked off Friday evening when I headed out to my boat, planning to spend the weekend a couple of miles from the race. That night, I relaxed, watched some Shakespeare, and went to bed early. On Saturday morning, I woke up, […]

After a stretch of inconsistent training, I’m back at it, working steadily to regain my fitness. Life has been anything but routine lately, with a new addition to the family—our daughter, now seven weeks old. Today, I want to explore what it’s been like coming back after a health scare and the challenges of reprioritizing

Do you ever struggle with balancing your training intensity and keeping your rides enjoyable? It’s a fine line we all walk, especially when returning to a routine after a break. This past week, I might gotten one step closer to balancing my training. Here’s a glimpse into my latest cycling adventure and some training advice

Finally, I found the motivation to start working out again, and let me tell you, I was thrilled! I planned to ease back into it with a simple ride with my local cycling club and gradually work my way up to the more challenging rides. However, that first ride turned out to be more demanding

Yesterday, I decided it was time to start training again. In about a month, I’m leading a 65-mile ride that includes Latigo Canyon—a hill that used to be manageable but will now be extremely challenging given my current lack of fitness. On the recommendation of some teammates, I installed FulGaz on my phone. The suggested

A Story of Going Too Hard and Refusing to Take Good Advice I recently recorded my 200th bike ride on Strava and decided to reflect on the journey over the past few years. Inspired by my friend Taylor’s race report of his recent Half Everest, I wanted to write down my own experience. A Little